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  • Panantukan Filipino Boxing (Dirty Boxing) is the empty handed boxing component of Filipino Martial Arts. Many of the techniques and movements are derived from Kali.”


    The art consists of upper-body striking techniques such as punches, elbows, head-butts, shoulder strikes but it also includes low-line kicks and knee strikes to the legs, shins, and groin.


    Common striking targets include the biceps, triceps, the eyes, nose, jaws, temples, the back of the neck, the ribs, and spine, as well as the “soft tissue” areas in the body. Panantukan prefers parries and deflections over blocks, as it is not known whether or not the opponent has a bladed weapon. As such, emphasis is put on minimizing contact from the opponent.


    Philosophically, it is very similar to other forms of street-oriented kickboxing in that it emphasizes practicality; Dan Inosanto, Bruce Lee’s star pupil and training partner, integrates aspects of panantukan into his interpretation of Lee’s Jeet Kune Do, and many concepts from panantukan and the Filipino Martial Arts are found in several Jeet Kune Do Concepts systems today.


    Since it is not a sport but rather a street / Jungle oriented fighting system, the techniques have not been adapted for safety or conformance to a set of rules for competition, thus it has a reputation as “dirty street fighting”.


    As an empty-handed self defence system Gary believes a competent practitioner of Panantukan will be able to look after themselves in conflict situation outside of competition.


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  • Overall Rating:

    11 Reviews on “Filipino Boxing Bournemouth”

    1. Jim Filipino Boxing Bournemouth

      Top Martial Arts Facility in Bournemouth. I travel to Bournemouth to work and visit these guys regularly. I tried quite a few clubs in Bournemouth and this one really stands out above the rest.

    2. Tim Filipino Boxing Bournemouth

      What a great gym. If you are serious about Martial Arts pop down and check this place out. Love it

    3. Jo Filipino Boxing Bournemouth

      Tough guys and girls. Very friendly gym. Great instructors and I really enjoy my personal training with Ray.

    4. Lindsey Filipino Boxing Bournemouth

      I had never done any martial arts training before. I found Filipino Boxing through a friend who recommended them.
      I have to say they are great instructors and I have learned so much since I began. This has improved my confidence in all areas of my life.
      Every session is made to be fun and very practical.

    5. Greg W Filipino Boxing Bournemouth

      If you want to learn great self defence or competition fighting, pop in and see these guys. The real deal!!!!

    6. Libby Filipino Boxing Bournemouth

      Very professional and modern Martial Arts Gym. They cover striking, ground work, self defence, sparring, real situation testing and more.

      Fantastic Martial Arts Club

    7. Heln Filipino Boxing Bournemouth

      Ray is a great teacher, very knowledgeable, friendly and supportive. Every day I am learning and progressing both in classes and my personal training sessions. Highly recommend.

    8. James Filipino Boxing Bournemouth

      Love this gym, modern equipment, very clean, amazing instructors. Best place in Bournemouth for functional Filipino Boxing.

    9. martial Post authorFilipino Boxing Bournemouth

      Great Martial arts centre in bournemouth. One of the best schools to learn martial art from without a doubt!

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